Low fat Vegetable Latkes With Cinnamon Apple Sauce
I love variety in breakfast,with time to spare and recipes in hand,why not make every breakfast an extraordinary one.On breakfast menu today are Latkes, traditionally prepared on Hanukkah,these are the crisp deep fried potato pancakes.I give them a low calorie make over without using eggs,frying in least amount of oil on stove-top or even better baking and casting the white potatoes with some vibrant vegetables to enhance the flavor and nutrition. Recipe Low fat Eggless Vegetable Latkes makes 18-20 small latkes Ingredients 1 medium Sweet potato,peeled and grated 1 big carrot,peeled and grated 1 medium russet potato,peeled and grated 1 large zucchini,grated 1 tablespoon Onions,finely chopped or minced 2 tablespoon wheat flour 1/2 teaspoon freshly ground black pepper 3/4 teaspoon salt 1 tablespoon(about 4 teaspoons) canola oil or cooking spray if baking Method Combine all the grated vegetable in a large mixing bowl.Add flour,season with salt and pepper and stir to distribute evenly. Heat about about 2 teaspoon of oil in a large non-stick pan or cast iron pan over medium heat.Carefully place about a tablespoon of the vegetable mixture on the hot oil and flatten a little using a spatula.I fried 6-7 at a time in the large pan.Flip after 4-5 minutes until golden brown and repeat on other side.Strain any excess oil on a paper towel.Add about a teaspoon of oil for each batch of latkes.Finish making the latkes with rest of the mixture.Keep warm in oven.Serve with Fat-free sour cream and Cinnamon apple sauce on side.
The rest is here:
Low fat Vegetable Latkes With Cinnamon Apple Sauce